Runima turns the raw data your smartwatch already collects into the same metrics professional coaches use — trend analysis, training load, readiness, and recovery — explained in plain language.
This documentation covers how to connect your data, what each metric means, and the methodology behind every number on your dashboard.
Who this is for
- Runners training for a marathon, trail, or triathlon who want to base decisions on facts instead of guesswork.
- Coaches who want a transparent, statistics-first view of an athlete's training.