Running Pace Calculator

Pace, finish time, and distance are linked by a single equation: time = pace × distance. Select the value you want to find, enter the other two, and the calculator solves for the remainder. All three modes use the same relationship — the only difference is which variable is treated as the unknown. Switch between kilometres and miles using the dropdown next to the pace field; conversions are applied automatically.

Common uses. Find pace when you know your goal finish time and race distance. Check finish time when you're planning a training run at a specific effort. Calculate distance when you want to know how far a fixed-duration run at a given pace will take you. For race-day pacing across multiple phases at different speeds, the Race Pace Calculator handles the split planning.